Feb 05

Apps per estar al dia – apps per relaxar-nos (5-2-19)

APPS PER ESTAR AL DIA. Al programa d’aquest mes de gener amb Xavier Esteller t’expliquem quines són les millors apps per relaxar-te, fer meditació, practicar mindfulness o ioga. Com sempre a continuació et deixem els enllaços per si te les vols descarregar.

APPS DE RELAX 5-2-19

INTIMIND

Android: https://play.google.com/store/apps/details?id=com.cuatroochenta.intimind&hl=es

iOS: https://itunes.apple.com/es/app/intimind-medita-en-espa%C3%B1ol/id1077264267?mt=8

DAILY YOGA

Android: https://play.google.com/store/apps/details?id=com.dailyyoga.inc&hl=es

iOS:  https://itunes.apple.com/es/app/daily-yoga-workout-fitness/id545849922?mt=8

BUDDHIFY

Android: https://play.google.com/store/apps/details?id=com.lvlup.buddhify&hl=es

iOS: https://itunes.apple.com/es/app/buddhify-meditation-on-the-go/id687421118?mt=8

EL MINDFULNESS

Android: https://play.google.com/store/apps/details?id=se.lichtenstein.mind.en&hl=es_419

iOS: https://itunes.apple.com/es/app/el-mindfulness-app/id417071430?mt=8

CALM

Android: https://play.google.com/store/apps/details?id=com.calm.android&hl=es

iOS: https://itunes.apple.com/es/app/calm-meditaci%C3%B3n-y-sue%C3%B1o/id571800810?mt=8

SLEEP BETTER

Android: https://play.google.com/store/apps/details?id=com.runtastic.android.sleepbetter.lite&hl=es

iOS: https://itunes.apple.com/ES/app/sleep-better-sleep-cycle-app/id922541792?mt=8

RELAX MELODIES

Android:  https://play.google.com/store/apps/details?id=ipnossoft.rma.free&hl=es

iOS: https://itunes.apple.com/es/app/relax-melodies-sleep-sounds/id314498713?mt=8

ATMOSPHERE

Android: https://play.google.com/store/apps/details?id=com.peakpocketstudios.atmosphere&hl=es

iOS: https://itunes.apple.com/es/app/atmosphere-relaxing-sounds/id1259186300?mt=8

PRUNE

Android: https://play.google.com/store/apps/details?id=com.Polyculture.Prune&hl=es

iOS: https://itunes.apple.com/es/app/prune/id972319818?mt=8

 

Gen 15

Apps per estar al dia – organització i propòsits (15-1-19)

APPS PER ESTAR AL DIA. Al programa d’aquest mes de gener amb Xavier Esteller t’apropem a diferents aplicacions per a que t’organitzis bé i també apps per ajudar-te a complir els propòsits que t’has marcat per aquest any.

Com sempre et deixem els enllaços de totes les aplicacions per si te les vols descarregar. 

APPS 15-1-19 CALENDARIS I PROPOSITS

Google Keep

Android a https://play.google.com/store/apps/details?id=com.google.android.keep&hl=es

iOS a https://itunes.apple.com/us/app/google-keep-notes-and-lists/id1029207872?mt=8

Evernote

Android  https://play.google.com/store/apps/details?id=com.evernote&hl=es

iOS  https://itunes.apple.com/es/app/evernote/id281796108?mt=8

Any.do

Android  https://play.google.com/store/apps/details?id=com.anydo&hl=es

iOS  https://itunes.apple.com/es/app/any-do-to-do-list-calendar/id497328576

Dommuss

Android  https://play.google.com/store/apps/details?id=com.empel.android.dommuss&hl=es_ES

iOS  https://itunes.apple.com/es/app/dommuss/id897202606

Trello

Android  https://play.google.com/store/apps/details?id=com.trello

iOS https://itunes.apple.com/es/app/trello/id461504587?mt=8

Duolingo

Android  https://play.google.com/store/apps/details?id=com.duolingo&hl=es

iOS  https://itunes.apple.com/es/app/duolingo/id570060128?mt=8

Busuu

Android  https://play.google.com/store/apps/details?id=com.busuu.android.enc

iOS https://itunes.apple.com/app/id379968583?mt=8

Seven

Android  https://play.google.com/store/apps/details?id=se.perigee.android.seven

iOS  https://itunes.apple.com/us/app/7-minute-workout-seven-high/id650276551?mt=8&ign-mpt=uo%3D4

QuitNow

Android  https://play.google.com/store/apps/details?id=com.EAGINsoftware.dejaloYa

iOS  https://itunes.apple.com/app/quitnow!-quit-smoking/id483994930

Intimind

Android  https://play.google.com/store/apps/details?id=com.cuatroochenta.intimind

iOS  https://itunes.apple.com/es/app/intimind-medita-en-espa%C3%B1ol/id1077264267?mt=8

Spendee

Android  https://play.google.com/store/apps/details?id=com.cleevio.spendee

iOS  https://itunes.apple.com/app/spendee/id635861140

Comete el mundo

Android https://play.google.com/store/apps/details?id=com.slashmobility.comoteelmundo&hl=es

iOS  https://itunes.apple.com/es/app/c%C3%B3mete-el-mundo/id1229629402?mt=8